How to Stop Gum Disease?

Gum Disease can affect more than just our oral health. The American Dental Association states, “There is evidence that bacteria in the mouth which are associated with gum disease may be linked to heart disease, artery blockages and stroke.”

The following tips can help you to prevent gum disease:

Difficulty: Easy
Time Required: Daily Routine
Here’s How:

•Brush your teeth properly twice a day. Brushing your teeth thoroughly removes plaque from the surface before it hardens into calculus.
•Use a fluoride toothpaste. Using a toothpaste with fluoride helps to prevent decay.
•Floss your teeth daily. Flossing is the only way to remove plaque from in between your teeth that a toothbrush can’t reach.
•Use a mouth rinse. An antimicrobial mouth rinse can provide extra help in controlling plaque. Listerine is a good choice and has been
approved by the American Dental Association.
•Visit your dentist for regular check ups. Visiting your dentist on a regular basis is the best way to make sure that your teeth and gums
stay healthy.

twittergoogle_pluslinkedinyoutube
facebooktwittergoogle_plusredditpinterestlinkedin

Published by

Dr Basrai

Dr J Basrai is a Cosmetic Dentist in Essex who loves to change peoples lives one smile at a time. He performs artistry as well as dentistry so that if you have a crooked or discoloured smile , he has the technical expetise and skill to perform everything from Invisalign Braces- the invisible dental Brace to Laser tooth whitening , Smile makeovers, Gum lifts, tooth coloured fillings, cosmetic dentures, Porcelain veneers, crowns and bridges, Six month braces and Smiles to social 6 braces { lingual Braces ] to non surgical facial rejuvenation techniques using Botulinum toxin ie Botox to Dermal fillers with Hyaluronic acids such as Restylane, Juvederm and Teosyal. Give us a call on 01375481000 for a FREE Consultation and visit us on https://www.basrai.co.uk